I have been reading Rachele's blog for a while now, The Nearsighted Owl. There are so many reasons why I really enjoy keeping up with her here are a few of my favorites:
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| Photo: Rachele, The Nearsighted Owl |
Her tutorial crochet along bobble blanket... I haven't started one myself but I plan to, and damn if it's as cute as all this I'll be really excited!
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| Photo: Rachele, The Nearsighted Owl |
Also her adorable DIY glasses display... I love her eye for color ♥
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| Photo: Rachele, The Nearsighted Owl |
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| Image: Rachele, The Nearsighted Owl |
Every image on the previous ad that was in some way promoting changes that you could make in order to lose weight to find happiness BECAUSE OF THE LOST WEIGHT, Rachele pretty much took and made into a way that you can do WHOEVER YOU ARE with WHATEVER KIND OF BODY YOU HAVE to find happiness and feel good RIGHT NOW. I think this image is incredibly powerful, and a million times more empowering.
So now for my homework for week one of the How to Be a Fat Bitch Ecourse! Five things that I want to do (in the same vein as the messages in the above image) that are going to make ME, the fat human being that I am, happy... and what's implied is: against and in the face of the pressures and hate and discrimination that fat people experience everyday. But seriously... I think that you don't gotta be fat to make yerself feel good. Just do it. I totes am fat and so this Ecourse speaks to me directly, the feels I have that the way I experience and process life as a fatty... so I guess that's my FYI for anyone who may read this and doesn't identify as Fat. YOU SHOULD STILL MAKE YOURSELF HAPPY AND LOVE YOURSELF. Unfh.
PS can I say another thing I love about this Ecourse is that Rachele has said time and time again that it's something you do on your own pace... I have been thinking about this post and planning and drafting it and I mean, I MADE the list last week, and have even done most of the things on it... (as you'll see) but damn if it isn't nice to not feel any pressure about squeezing out something in-between all the other fun stuff, work, and personal time that's been going on in my life lately.
FIVE THINGS I'MA GONNA DO TO GET THE HAPPIEZ:
1. Make macarons. I have this calendar from Paper Source and everyday I stare up at this gorgeous picture of delicious MACARONS!!! I want to make some beauties like this and put them in my mouth.
Beca at Tales of a Tumbleweed has been inspiring me to make them myself with these posts:
| Photo: Beca, Tales of a Tumbleweed |
| Photo: Beca, Tales of a Tumbleweed |
2. Quit Weight Watchers. Even though I enjoyed doing it in the past because I felt it encouraged me with all of its numbers and calculations to make decisions that ended up making me feel healthier, recently I just felt defeated by the act of participating in a dieting-oriented system. I mean, I struggle really hard with having feelings about wanting to be healthy and rebuilding my worth as a fat person from all of the trauma suffered from being told I didn't have any because of my fat... but THE MOST IMPORTANT AND FREEING THING I COULD POSSIBLY DO is to sever this connection and make my choices based on what I KNOW to be true about caring for my body and myself with fierce self love. I really love the way Rachele says that you need to let go of the idea of "giving up". I'm going to look at it like being healthy is a practice, a way of behaving and making choices... not my body as it is or as it will be if it goes through any changes because of my practice.
3. Listen to music alone. This is one of the most peaceful and restorative things I like to do.
4. Meditate. I have some notes on chanting meditations I've been looking to dig out and I would really love to get back into the regular habit of this.
5. Home-Made Yoga. This is what I've always called my made-up brand of stretching that I do... like a cat. I find the spot where I have the feels and then find a way to work it out. I do know some yoga poses, so I'll work those in as well, and maybe watch some you-tubes to learn some more.
So in reflection, I've done all of these things this week and I feel great. I even paused writing this blog post to go to the gym today because though I hadn't wanted to commit to going at all, once I pumped myself up with some ELO (Mr. Blue Sky you merry-making devil you!) I was totally amped! I moved my body in a way that it wanted, and feels good about. And now, I'm going out for a mimosa.
L.I.V.I.N.
♥-L




















